Knowledge Base

If you’re thinking about becoming a yoga teacher or simply want to deepen your own practice, enrolling in a Yoga Teacher Training (YTT) program is a fantastic step. But with …

Introduction Regular women face a difficult time every month when they have to deal with menstrual pain. Rather than depending only on drugs one can use other means that are …

Yoga is not only a series of asanas but also a path to oneself and to inner peace. While traditional teachings are exclusively important, grasping the base needs from students …

Yoga teaching has lessons that advance your skills. A 200-hour program introduces the basics for beginners. For deeper practice, the 500-hour training unlocks more insights. Finding the right course suits …

Embarking on the journey of being a yoga teacher with certification is pretty an exciting and life-changing path. There can be no better place to start this expedition than on …

In the heart of Indonesia lies a haven for yogis, a place where lush greenery meets tranquil beaches and ancient spirituality mingles with modern wellness. Yes, we’re talking about Bali …

The practice of yoga is considered a beacon of transformation from many who practice it. Bali’s serene beaches and lush forests provide an environment conducive to nurturing the journey in …

As sunlight spreads across Bali’s lush scenery, a gentle wind carries ancient wisdom’s whispers and a transformative day’s promise. Here, where each dawn paints tranquility’s portrait, yoga’s ancient art finds …

Hey there, yoga enthusiasts! We’re closing our Bali yoga adventure. Here’s something cool: Bali isn’t just a location. It’s a trip that could change your life. Try this: Se­e the …