Daily Schedule for 2023
Intense and Factual Yoga Learning Classes
| 06:00 | Wake up |
| 06:30 – 07:00 | Pranayama Intense |
| 07:00 – 08:30 | Vinyasa / Hatha |
| 08:30 – 09:30 | Breakfast |
| 09:30 – 10:30 | Yoga Philosophy |
| 10:30 – 12:00 | Yin Yoga |
| 12:00 – 13:00 | Anatomy |
| 13:00 – 14:00 | Lunch |
| 14:00 – 15:00 | Ayurveda |
| 15:00 – 16:30 | Ashtanga Primary Series |
| 16:30 – 17:00 | Break |
| 17:00 – 18:30 | Body Alignment |
| 18:30 – 19:00 | Meditation / Nidra Yoga |
| 19:00 – 20:00 | Dinner |
| 22:00 | Lights off |